Self-care for Black women : 150 ways to radically accept & prioritize your mind, body, & soul /

Self-care for Black women : 150 ways to radically accept & prioritize your mind, body, & soul / Oludara Adeeyo.

"Between micro- and macro-aggressions at school, at work, and everywhere in between, it's tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you'll find more than 1...

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Bibliographic Details
Online Access: Full Text (via ProQuest)
Main Author: Adeeyo, Oludara (Author)
Format: eBook
Language:English
Published: New York : Adams Media, 2022.
Edition:First Adams Media hardcover edition.
Subjects:
African American women > Psychology.
African American women > Life skills guides.
African American women > Health and hygiene.
Racism > Psychological aspects.
Self-realization in women.
Self-esteem in women.
African American women
African American women > Health and hygiene
African American women > Psychology
Racism > Psychological aspects
Self-esteem in women
Self-realization in women
Life skills guides

Internet

Full Text (via ProQuest)

Online

Holdings details from Online
Call Number: E185.86
E185.86 Available

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