A mindfulness approach to stress management.
Tracy Chang introduces a mindfulness approach to stress reduction. Creating awareness between body and mind, Chang delivers a sample exercise in breathing.
Saved in:
| Online Access: |
Streaming Video (via SAGE) |
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| Other Authors: | |
| Format: | Electronic Video |
| Language: | English |
| Published: |
London :
SAGE Publications Ltd,
2018.
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| Subjects: |
Internet
Streaming Video (via SAGE)Online
| Call Number: |
RC489.M43 M56 2018
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| RC489.M43 M56 2018 | Available |