The art of breathing [electronic resource] / Danny Penman, PhD ; foreword by Jon Kabat-Zinn, author of Wherever you go, there you are.
The secret to living mindfully. Just don't breathe a word of it... You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking...
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| Other title: | The Art of Breathing: The Secret to Living Mindfully |
| Format: | Electronic eBook |
| Language: | Spanish |
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Newburyport, MA :
Conari Press,
2018.
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