Partner yoga for teens. Episode 10, Strengthen the core of friendship / [directed by Abby Wills and Michael Kuehnert]
Featured Poses: Diamond pose, Leg lift, Reclining spinal twist Emphasis: Calm strength Primary Social-Emotional Benefit: Enhance partnership and increase energy, Physical Benefits: Strengthens legs, hips, abdominals, and shoulders; stretches hips, abdominals, shoulders, and chest.
Saved in:
| Online Access: |
Streaming Video (via Alexander Street Press) |
|---|---|
| Other Authors: | , |
| Format: | Video |
| Language: | English |
| Published: |
California :
Shanti Generation,
2012.
|
| Subjects: |