Partner yoga for teens. Episode 7, Lean on me / [directed by Abby Wills and Michael Kuehnert]
Featured Poses: Child's pose, Easy (cross-legged) pose, Diamond pose, Supported backbend, Ally bow Emphasis: Relaxation, taking turns Primary Social-Emotional Benefit: Enhance nonverbal and verbal communication, reduce stress and anxiety Physical Benefits: Stretches hips, chest, abdominals, bac...
Saved in:
Online Access: |
Streaming Video (via Alexander Street Press) |
---|---|
Other Authors: | , |
Format: | Video |
Language: | English |
Published: |
California :
Shanti Generation,
2012.
|
Subjects: |