Get out of your mind and into your life : using acceptance and commitment therapy for powerful life change / [presented by] Robyn D. Walser.
Steven C. Hayes once wrote, "The single most remarkable fact of human existence is how hard it is for human beings to be happy." Suffering is ubiquitous and can prevent people from living their lives in meaningful and even expansive ways. Many current psychotherapies work directly to chang...
Saved in:
| Online Access: |
Online Access (via Alexander Street Press) |
|---|---|
| Other Authors: | |
| Format: | Video |
| Language: | English |
| Published: |
[Eau Claire, Wisconsin] :
PESI Inc.,
2010.
|
| Subjects: |
MARC
| LEADER | 00000ngm a22000003i 4500 | ||
|---|---|---|---|
| 001 | b9002891 | ||
| 003 | CoU | ||
| 005 | 20151002100534.0 | ||
| 006 | m o c | ||
| 007 | vz czazu| | ||
| 007 | cr cna|||||||| | ||
| 008 | 151002s2010 wiu329 e |o vleng d | ||
| 035 | |a (VaAlASP)asp1780045/ctv4 | ||
| 035 | |a (OCoLC)925857849 | ||
| 040 | |a VaAlASP |b eng |c VaAlASP |e rda | ||
| 245 | 0 | 0 | |a Get out of your mind and into your life : |b using acceptance and commitment therapy for powerful life change / |c [presented by] Robyn D. Walser. |
| 264 | 1 | |a [Eau Claire, Wisconsin] : |b PESI Inc., |c 2010. | |
| 300 | |a 1 online resource (329 minutes) | ||
| 306 | |a 052913. | ||
| 336 | |a two-dimensional moving image |b tdi |2 rdacontent. | ||
| 337 | |a computer |b c |2 rdamedia. | ||
| 338 | |a online resource |b cr |2 rdacarrier. | ||
| 347 | |a data file |2 rda. | ||
| 500 | |a Title from resource description page (viewed October 02, 2015) | ||
| 520 | |a Steven C. Hayes once wrote, "The single most remarkable fact of human existence is how hard it is for human beings to be happy." Suffering is ubiquitous and can prevent people from living their lives in meaningful and even expansive ways. Many current psychotherapies work directly to change problematic thoughts and feelings associated with these negative life events. Acceptance and Commitment Therapy (ACT) is a new model of behavioral treatment that emphasizes acceptance of emotion and thought while maintaining a focus on positive behavior change that is meaningful and consistent with personal values. ACT uses a variety of verbal, experiential and homework techniques to help clients make experiential contact with previously avoided thoughts, feelings, and sensations, without excessive verbal involvement and control-and to make powerful life enhancing choices. The seminar will discuss and demonstrate ACT techniques that may be broadly useful for intervening with multi-problem clients dealing with issues such as anxiety, substance abuse, depression, PTSD and human struggle. The seminar recording will provide clinicians with a basic understanding of ACT skills. | ||
| 546 | |a In English. | ||
| 650 | 0 | |a Acceptance and commitment therapy. | |
| 655 | 7 | |a Filmed lectures. |2 lcgft. | |
| 700 | 1 | |a Walser, Robyn D., |e speaker. | |
| 776 | 0 | 8 | |i Original publisher catalog number: |o ZNV013340. |
| 856 | 4 | 0 | |u https://colorado.idm.oclc.org/login?url=http://www.aspresolver.com/aspresolver.asp?CTV4;1780045 |z Online Access (via Alexander Street Press) |
| 907 | |a .b90028910 |b 03-08-23 |c 01-19-17 | ||
| 998 | |a web |b 01-19-17 |c f |d g |e p |f eng |g wiu |h 0 |i 1 | ||
| 956 | |a ASP counseling and therapy | ||
| 999 | f | f | |i 45ec4fbc-4b0c-5191-95d8-13ae83f38fac |s 404ad160-1746-5123-aad5-4db791d68293 |
| 952 | f | f | |p Can circulate |a University of Colorado Boulder |b Online |c Online |d Online |i web |n 1 |