Get out of your mind and into your life : using acceptance and commitment therapy for powerful life change / [presented by] Robyn D. Walser.
Steven C. Hayes once wrote, "The single most remarkable fact of human existence is how hard it is for human beings to be happy." Suffering is ubiquitous and can prevent people from living their lives in meaningful and even expansive ways. Many current psychotherapies work directly to chang...
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Online Access (via Alexander Street Press) |
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Format: | Video |
Language: | English |
Published: |
[Eau Claire, Wisconsin] :
PESI Inc.,
2010.
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