PNF and Other Flexibility Techniques

PNF and Other Flexibility Techniques [microform] / William L. Cornelius.

Effective flexibility procedures are one of the essential tools by which excellence can be attained. Although stretching exercises provide obvious benefits, negative outcomes can result unless effective stretching procedures are incoroporated. Characteristics of effective stretching include warmup b...

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Bibliographic Details
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Main Author: Cornelius, William L.
Format: Microfilm Book
Language:English
Published: [Place of publication not identified] : Distributed by ERIC Clearinghouse, 1984.
Subjects:
Exercise.
Exercise Physiology.
Muscular Strength.
Physical Development.
Physical Fitness.

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