The Art of Breathing : the Secret to Living Mindfully.

International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. --

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Bibliographic Details
Online Access: Full Text (via Skillsoft)
Main Author: Penman, Danny
Other Authors: Kabat-Zinn, Jon
Format: Electronic eBook
Language:English
Published: Newburyport : Red Wheel Weiser, 2018.
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Full Text (via Skillsoft)

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Holdings details from Online
Call Number: RA782 .P46 2018
RA782 .P46 2018 Available