Make peace with your mind : how mindfulness and compassion can free you from your inner critic / Mark Coleman.
The inner critic is the voice inside our heads reminding us that we are never 'good enough.' It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditati...
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| Online Access: |
Full Text (via Skillsoft) |
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| Main Author: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Novato, Calif. :
New World Library,
[2016]
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| Subjects: |
Internet
Full Text (via Skillsoft)Online
| Call Number: |
BF637.P3
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| BF637.P3 | Available |