Work without stress : building a resilient mindset for lasting success / Derek Roger and Nick Petrie.
An evidence-based, practical program to prevent stress by developing resilience. Why do some people get stressed while others stay resilient? According to research, the process of rumination-thinking over and over about events and attaching negative emotions to them is what causes stress and not the...
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| Online Access: |
Streaming Audio (via Skillsoft) |
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| Main Authors: | , |
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| Format: | Electronic Audio |
| Language: | English |
| Published: |
New York :
McGraw-Hill Audio,
[2016]
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| Edition: | Unabridged. |
| Series: | McGraw Hill Education on BrillianceAudio.
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| Subjects: |
Internet
Streaming Audio (via Skillsoft)Online
| Call Number: |
HF5548.85
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| HF5548.85 | Available |