Mindfulness at work : how to avoid stress, achieve more, and enjoy life! / Stephen McKenzie.

Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and heal...

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Bibliographic Details
Online Access: Streaming Audio (via Skillsoft)
Main Author: McKenzie, Stephen (Author)
Other Authors: Hagen, Don (Narrator)
Format: Electronic Audio
Language:English
Published: Rego Park : Your Coach Digital, 2014.
Edition:Unabridged.
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Streaming Audio (via Skillsoft)

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Call Number: HF5548.85 .M42 2014ab
HF5548.85 .M42 2014ab Available