Real happiness : the power of meditation : a 28-day program / by Sharon Salzberg.

Describes meditation, mindfulness, and the benefits of meditation, and includes a guided program of meditation sessions.

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Bibliographic Details
Online Access: Streaming Audio (via Skillsoft)
Main Author: Salzberg, Sharon
Corporate Author: HighBridge Audio (Firm)
Other title:Power of meditation
Format: Electronic Audio
Language:English
Published: [Minneapolis, Minn.] : HighBridge Audio, 2011.
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Streaming Audio (via Skillsoft)

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Holdings details from Online
Call Number: BL627 .S35 2011eab
BL627 .S35 2011eab Available