Raising self-esteem in adults : an eclectic approach with art therapy, CBT and DBT based techniques / Susan I. Buchalter.
Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this bo...
Saved in:
Online Access: |
Streaming Video (via Alexander Street Press) |
---|---|
Main Author: | |
Other title: | Raising self-esteem in adults. |
Format: | Video |
Language: | English |
Published: |
London :
Jessica Kingsley Publishers,
2015.
|
Subjects: |