10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph. D., Ronald M. Rapee, Ph. D. Sarah Perini, M.A.
We know that stress is bad for us. We see evidence of this in the news, we hear it from our doctors, and we feel it at the end of a hectic week. Health professionals have learned that stress interferes with our lives-it increases missed work days, can lead to relationship difficulties, and can incre...
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| Online Access: |
Full Text (via ProQuest) |
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| Main Author: | |
| Other Authors: | , |
| Other title: | Ten steps to mastering stress. |
| Format: | eBook |
| Language: | English |
| Published: |
Oxford :
Oxford University Press,
[2014]
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| Edition: | Updated edition. |
| Subjects: |
Internet
Full Text (via ProQuest)Online
| Call Number: |
BF575.S75 B2958 2014eb
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| BF575.S75 B2958 2014eb | Available |