Burnout the secret to unlocking the stress cycle /

Burnout [electronic resource (audio book)] : the secret to unlocking the stress cycle / Emily Nagoski, Ph.D. and Amelia Nagoski, DMA.

"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to b...

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Bibliographic Details
Online Access:	Audio (via OverDrive) (Restricted access -- CU Campus Community)
Main Authors:	Nagoski, Emily (Author), Nagoski, Amelia (Author)
Other title:	OverDrive audio.
Format:	Audio
Language:	English
Published:	New York : Ballantine Books, [2019]
Subjects:	Stress management. Women > Health and hygiene. Electronic audio books.