The anxious lawyer : an 8-week guide to a joyful and satisfying law practice through mindfulness and meditation /

The anxious lawyer : an 8-week guide to a joyful and satisfying law practice through mindfulness and meditation / Jeena Cho, Karen Gifford.

Saved in:
Bibliographic Details
Main Authors: Cho, Jeena (Author), Gifford, Karen (Author)
Corporate Author: American Bar Association
Other title:Anxious lawyer : an eight-week guide to a joyful and satisfying law practice through mindfulness and meditation.
Format: Book
Language:English
Published: Chicago, Illinois : [Ankerwycke] American Bar Association, [2016]
Subjects:
Lawyers > United States.
Stress management.
Meditation > Therapeutic use.
Mindfulness-based cognitive therapy.
Lawyers.
United States.
Table of Contents:
  • Getting ready to meditate
  • Beginning to meditate
  • Mindfulness
  • Clarity
  • Compassion toward others
  • Self-compassion
  • Mantra repetition
  • Heartfulness
  • Gratitude
  • Taking your practice forward.

Similar Items