GAIN positive and mindful self-leadership : toward purpose driven insights /

GAIN positive and mindful self-leadership : toward purpose driven insights / Joan Marques.

This book proposes a new model, GAIN (Generating, Appreciating, Internalizing, and Newness) that shifts negative thinking patterns many find themselves in today's society. Whether from extremely short-termed, thus unrealistic, expectations or general victim thinking, many people, particularly p...

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Bibliographic Details
Online Access: Full Text (via Springer)
Main Author: Marques, Joan (Author)
Format: eBook
Language:English
Published: Cham : Springer, [2024]
Subjects:
Positive psychology.
Self-actualization (Psychology)
Mindfulness (Psychology)
Table of Contents:
  • Chapter 1 Life Happens to All of Us
  • Chapter 2 Breathing equals life
  • Chapter 3 All GAIN
  • Chapter 4 Generating
  • Chapter 5 Appreciating
  • Chapter 6 Internalizing
  • Chapter 7 Newness
  • Chapter 8 Practices and Exercises Supporting GAIN
  • Chapter 9 Lead without Self
  • Chapter 10 A Mindful Journey.

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