The art of avoiding burnout : a quickstart guide from exhaustion to empowerment : boosting resilience and productivity while reducing stress for lasting well-being / Ray Kingley.

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Bibliographic Details
Main Author: Kingley, Ray (Author)
Other title:Quickstart guide from exhaustion to empowerment : boosting resilience and productivity while reducing stress for lasting well-being
Boosting resilience and productivity while reducing stress for lasting well-being
Format: Book
Language:English
Published: [Place of publication not identified] : [publisher not identified], [2023]
Subjects:

MARC

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040 |a COD  |b eng  |e rda  |c COD 
050 4 |a BF481  |b .K455 2003 
100 1 |a Kingley, Ray,  |e author. 
245 1 4 |a The art of avoiding burnout :  |b a quickstart guide from exhaustion to empowerment : boosting resilience and productivity while reducing stress for lasting well-being /  |c Ray Kingley. 
246 3 0 |a Quickstart guide from exhaustion to empowerment :  |b boosting resilience and productivity while reducing stress for lasting well-being 
246 3 0 |a Boosting resilience and productivity while reducing stress for lasting well-being 
264 1 |a [Place of publication not identified] :  |b [publisher not identified],  |c [2023] 
264 3 |a Columbia, SC :  |b [Ray Kingley],  |c 2024. 
264 4 |c ©2023 
300 |a 165 pages ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (159-165 pages) 
650 0 |a Burn out (Psychology)  |x Prevention  |v Problems, exercises, etc. 
650 0 |a Stress management.  |0 http://id.loc.gov/authorities/subjects/sh88004681 
944 |a MARS - RDA ENRICHED 
948 |h HELD BY COD - 0 OTHER HOLDINGS 
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952 f f |p Popular Reading Collections  |a University of Colorado Boulder  |b Boulder Campus  |c Engineering Math & Physics  |d Engineering Math & Physics Library - Popular Reading  |e BF481 .K455 2003  |h Library of Congress classification  |i Mona  |m U183075985673  |n 1