The practice of groundedness : a transformative path to success that feeds-not crushes-your soul /

The practice of groundedness : a transformative path to success that feeds-not crushes-your soul / Brad Stulberg.

"In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the "never enough" culture of the twenty-first century. At the heart of this model is groundedness - a mindset that values presence over productivity, accepts that progress is nonlinear, and pri...

Full description

Saved in:
Bibliographic Details
Main Author: Stulberg, Brad (Author)
Format: Book
Language:English
Published: New York : Portfolio/Penguin, [2021]
Subjects:
Success.
Self-acceptance.
Self-confidence.
Overachievement.
Self-reliance.
Self-perception.
Self Concept.
Achievement.
Succès.
Acceptation de soi.
Confiance en soi.
Perception de soi.
PSYCHOLOGY / General.
Self-help publications.
Livres de croissance personnelle.
Table of Contents:
  • Part one. The principles of grounded success
  • 1. Grounded to soar
  • 2. Accept where you are to get you where you want to go
  • 3. Be present so you can own your attention and energy
  • 4. Be patient and you'll get there faster
  • 5. Embrace vulnerability to develop genuine strength and confidence
  • 6. Build deep community
  • 7. Move your body to ground your mind
  • Part two. Living a grounded life
  • 8. From principles to action
  • 9. Focus on the process, let the outcomes take care of themselves
  • Conclusion.

Similar Items