The Psychology of Sailing for Dinghies and Keelboats : How to Develop a Winning Mindset / Ian Brown.
The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking...
Saved in:
| Online Access: |
Full Text (via ProQuest) |
|---|---|
| Main Author: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
London :
Bloomsbury Publishing,
2013.
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| Subjects: |
MARC
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| 100 | 1 | |a Brown, Ian. | |
| 245 | 1 | 4 | |a The Psychology of Sailing for Dinghies and Keelboats : |b How to Develop a Winning Mindset / |c Ian Brown. |
| 260 | |a London : |b Bloomsbury Publishing, |c 2013. | ||
| 300 | |a 1 online resource (179 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 505 | 0 | |a Cover; Title page; Dedication page; Table of Contents; Preface; 1 What is sport psychology and why do we need it?; 2 Attitude and control; 3 Goals and goal setting; 4 Concentration; 5 Psyched up, psyched down, or psyched out?; 6 Imagery; 7 Confidence; 8 FOCUSed for success; 9 Teamwork; 10 Putting it all together; 11 Case studies -- Confidence Goal setting Concentration; eCopyright. | |
| 520 | |a The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking amongst racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious. | ||
| 588 | 0 | |a Print version record. | |
| 650 | 0 | |a Yacht racing |x Psychological aspects. | |
| 650 | 0 | |a Dinghies. | |
| 650 | 7 | |a Dinghies. |2 fast |0 (OCoLC)fst00893915 | |
| 650 | 7 | |a Yacht racing |x Psychological aspects. |2 fast |0 (OCoLC)fst01182185 | |
| 776 | 0 | 8 | |i Print version: |a Brown, Ian. |t Psychology of Sailing for Dinghies and Keelboats : How to Develop a Winning Mindset. |d London : Bloomsbury Publishing, ©2013 |z 9781408124475 |
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