Mastering self-control / Joshua John Clarkson, University of Cincinnati.
"For self-control to be possible, it is important we prepare our bodies to provide the necessary energy to fuel our mental abilities. Unfortunately, many of us neglect the value of preparing ourselves physically in order to ease the high demands on the demanding self-control process. This chapt...
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Format: | Electronic eBook |
Language: | English |
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Cambridge, United Kingdom ; New York, NY :
Cambridge University Press,
2021.
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