Mindfulness at work in a week [electronic resource] / Clara Seeger.
"You are just seven steps away from experiencing the benefits of mindfulness at work for yourself. Imagine being able to reduce stress while achieving greater levels of wellbeing, focus, and productivity"--Page [4] of cover.
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| Online Access: |
Online Access (A-Z Journals and Newspapers) |
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| Main Author: | |
| Other title: | Mindfulness at Work in a Week: Learn to be Mindful in Seven Simple Steps |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
London :
John Murray Learning,
[2016]
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| Series: | In a week.
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| Subjects: |