The stress management sourcebook / by J. Barton Cunningham.
Annotation
Saved in:
| Online Access: |
Full Text (via EBSCO) |
|---|---|
| Main Author: | |
| Format: | eBook |
| Language: | English |
| Published: |
Los Angeles :
Lowell House,
©2000.
|
| Edition: | 2nd ed. |
| Subjects: |
MARC
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| 100 | 1 | |a Cunningham, J. Barton. |0 http://id.loc.gov/authorities/names/n84119470 |1 http://isni.org/isni/000000007376941X. | |
| 245 | 1 | 4 | |a The stress management sourcebook / |c by J. Barton Cunningham. |
| 250 | |a 2nd ed. | ||
| 260 | |a Los Angeles : |b Lowell House, |c ©2000. | ||
| 300 | |a 1 online resource (xvi, 325 pages) : |b illustrations. | ||
| 336 | |a text |b txt |2 rdacontent. | ||
| 337 | |a computer |b c |2 rdamedia. | ||
| 338 | |a online resource |b cr |2 rdacarrier. | ||
| 504 | |a Includes bibliographical references (pages 305-317) and index. | ||
| 505 | 0 | 0 | |g Part I |t Stress: The Dragon That Threatens Our Lives |g 1 -- |g Part II |t Your Stress-Promoting World Coping with the Dragon |g 71 -- |g Part III |t Fighting Back Through Conquering Strategies Taming the Dragon |g 229 -- |g Part IV |t Enriching Your Life Through Change Making the Dragon Work for You |g 269. |
| 520 | 8 | |a Annotation |b It's no secret that there is a near-epidemic of stress and stress-related diseases in the United States. Here with the cure is The Stress Management Sourcebook. Filled with useful stress-assessment tests and practical, holistic stress-reduction techniques, this second edition will enable readers to "tame the dragon" of stress in their daily lives. | |
| 546 | |a English. | ||
| 588 | 0 | |a Print version record. | |
| 650 | 0 | |a Stress management. |0 http://id.loc.gov/authorities/subjects/sh88004681. | |
| 650 | 7 | |a Stress management. |2 fast |0 (OCoLC)fst01134967. | |
| 776 | 0 | 8 | |i Print version: |a Cunningham, J. Barton. |t Stress management sourcebook. |b 2nd ed. |d Los Angeles : Lowell House, ©2000 |z 0737305088 |w (DLC) 00057187 |w (OCoLC)44516723. |
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