The cognitive behavioral workbook for anxiety : a step-by-step program / William J. Knaus, EdD ; foreword by Jon Carlson, PsyD, EdD, ABPP.

"When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety tri...

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Bibliographic Details
Online Access: Full Text (via ProQuest)
Main Author: Knaus, William J.
Format: eBook
Published: Oakland, CA : New Harbinger Publications, [2014]
Edition:Second edition.
Series:New Harbinger self-help workbook.


Full Text (via ProQuest)


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Call Number: RC531 .K63 2014eb
RC531 .K63 2014eb Available