The cognitive behavioral workbook for anxiety : a step-by-step program / William J. Knaus, EdD ; foreword by Jon Carlson, PsyD, EdD, ABPP.
"When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety tri...
Saved in:
| Online Access: |
Full Text (via ProQuest) |
|---|---|
| Main Author: | |
| Format: | eBook |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications,
[2014]
|
| Edition: | Second edition. |
| Series: | New Harbinger self-help workbook.
|
| Subjects: |
Internet
Full Text (via ProQuest)Online
| Call Number: |
RC531 .K63 2014eb
|
|---|---|
| RC531 .K63 2014eb | Available |