The mirror of yoga : awakening the intelligence of body and mind / Richard Freeman.
Describes the basic philosophy and underlying themes which are common to the various schools of yoga, discussing how a deeper understanding of its teachings enhances the everyday practices of its followers.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Boston :
Shambhala,
2010.
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| Edition: | 1st ed. |
| Subjects: |
| Summary: | Describes the basic philosophy and underlying themes which are common to the various schools of yoga, discussing how a deeper understanding of its teachings enhances the everyday practices of its followers. |
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| Item Description: | Includes index. |
| Physical Description: | xi, 240 pages : illustrations ; 24 cm. |
| ISBN: | 9781590307953 159030795X 9781590309445 1590309448 |