Your Happiness Was Hacked : Why Tech Is Winning the Battle to Control Your Brain--And How to Fight Back.

Turning personal observation into a handy action guide to adapting to our new reality of omnipresent technology, this important and timely book explains how to avoid getting hooked on tech and how to define and control the roles that tech is playing and could play in our lives. --

Bibliographic Details

Online Access:	Full Text (via Skillsoft)
Main Author:	Wadhwa, Vivek
Other Authors:	Salkever, Alex
Format:	Electronic eBook
Language:	English
Published:	Oakland : Berrett-Koehler Publishers, Incorporated, 2018.
Subjects:	Information technology > Social aspects. Information technology > Psychological aspects. Internet addiction. Information technology > Psychological aspects Information technology > Social aspects Internet addiction