Work without stress : building a resilient mindset for lasting success / Derek Roger, PHD, and Nick Petrie.
Based on the authors' groundbreaking 30-year study; this book offers a radically different approach to stress - and a revolutionary approach to preventing it that is evidence-based; life-changing; and scientifically proven to work. --
Saved in:
| Online Access: |
Full Text (via Skillsoft) |
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| Main Authors: | , |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
New York :
McGraw-Hill Education,
[2017]
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| Subjects: |
MARC
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| 100 | 1 | |a Roger, Derek, |d 1946- |e author. | |
| 245 | 1 | 0 | |a Work without stress : |b building a resilient mindset for lasting success / |c Derek Roger, PHD, and Nick Petrie. |
| 264 | 1 | |a New York : |b McGraw-Hill Education, |c [2017] | |
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a A new way t think about stress and resilience -- Waking up -- Controlling attention -- Becoming detached and letting go -- Developing a resilient personality -- Resilient communication and leading change -- Conclusion : pulling it all together. | |
| 588 | 0 | |a Print version record and CIP data provided by publisher. | |
| 504 | |a Includes bibliographical references (pages 195-198) and index. | ||
| 520 | |a Based on the authors' groundbreaking 30-year study; this book offers a radically different approach to stress - and a revolutionary approach to preventing it that is evidence-based; life-changing; and scientifically proven to work. -- |c Edited summary from book. | ||
| 650 | 0 | |a Job stress. | |
| 650 | 0 | |a Stress (Psychology) | |
| 650 | 0 | |a Resilience (Personality trait) | |
| 650 | 7 | |a Job stress |2 fast | |
| 650 | 7 | |a Resilience (Personality trait) |2 fast | |
| 650 | 7 | |a Stress (Psychology) |2 fast | |
| 700 | 1 | |a Petrie, Nick, |e author. | |
| 776 | 0 | 8 | |i Print version: |a Roger, Derek, 1946- |t Work without stress. |d New York : McGraw-Hill, [2017] |z 9781259642968 |w (DLC) 2016027907 |
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