Work makes me nervous : overcome anxiety and build the confidence to succeed / Jonathan Berent, Amy Lemley.
A proven therapeutic method that channels workplace anxiety into powerful, confident performance. Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, pro...
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| Online Access: |
Full Text (via Skillsoft) |
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| Main Author: | |
| Other Authors: | |
| Format: | eBook |
| Language: | English |
| Published: |
Hoboken, N.J. :
Wiley,
2010.
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| Subjects: |
| Summary: | A proven therapeutic method that channels workplace anxiety into powerful, confident performance. Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called & quo. |
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| Physical Description: | 1 online resource (xv, 249 pages) : illustrations |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9780470882177 0470882174 9780470882184 0470882182 9780470882160 0470882166 1282782851 9781282782853 9786612782855 6612782854 |