100 weight-loss tips that really work / Fred A. Stutman.

Revealing the good and bad strategies of all the hottest diets; this handy guide delivers the facts about good and bad carbs; how fiber can help you lose weight; the best and worst proteins; the most effective exercises for burning fat; and more! --

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Bibliographic Details
Online Access: Full Text (via Skillsoft)
Main Author: Stutman, Fred A.
Other title:One hundred weight-loss tips that really work
Format: Electronic eBook
Language:English
Published: New York : McGraw-Hill, ©2007.
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Call Number: RM222.2 .S878 2007eb
RM222.2 .S878 2007eb Available