100 weight-loss tips that really work / Fred A. Stutman.
Revealing the good and bad strategies of all the hottest diets; this handy guide delivers the facts about good and bad carbs; how fiber can help you lose weight; the best and worst proteins; the most effective exercises for burning fat; and more! --
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Full Text (via Skillsoft) |
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Main Author: | |
Other title: | One hundred weight-loss tips that really work |
Format: | Electronic eBook |
Language: | English |
Published: |
New York :
McGraw-Hill,
©2007.
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Subjects: |
MARC
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100 | 1 | |a Stutman, Fred A. | |
245 | 1 | 0 | |a 100 weight-loss tips that really work / |c Fred A. Stutman. |
246 | 3 | |a One hundred weight-loss tips that really work | |
260 | |a New York : |b McGraw-Hill, |c ©2007. | ||
300 | |a 1 online resource | ||
336 | |a text |b txt |2 rdacontent | ||
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500 | |a Title from title screen (viewed October 6, 2008). | ||
500 | |a Includes index. | ||
520 | |a Revealing the good and bad strategies of all the hottest diets; this handy guide delivers the facts about good and bad carbs; how fiber can help you lose weight; the best and worst proteins; the most effective exercises for burning fat; and more! -- |c Edited summary from book. | ||
650 | 0 | |a Weight loss. | |
650 | 0 | |a Reducing diets. | |
650 | 7 | |a Reducing diets |2 fast | |
650 | 7 | |a Weight loss |2 fast | |
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