The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation / Matthew McKay, PhD, Jeffrey C. Wood, PsyD, Jeffrey Brantley, MD.

"A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven...

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Online Access: Full Text (via ProQuest)
Main Authors: McKay, Matthew (Author), Wood, Jeffrey C. (Author), Brantley, Jeffrey (Author)
Format: eBook
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2019]
Edition:Second edition.
Series:New Harbinger self-help workbook.
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Call Number: RC489.B4 D52 2019
RC489.B4 D52 2019 Available